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29 August 2023

What is Aphasia?

Aphasia is an ailment that impacts how you communicate. It can affect your speech, in addition to the way you write and comprehend both written and spoken language.

Aphasia typically happens suddenly following a stroke or a brain trauma. However, it can also come little by little from a slow-advancing brain tumor or a disease that causes gradual, constant damage (degenerative). The seriousness of aphasia is subject to several things, including the cause and the degree of the brain damage.

The primary treatments for aphasia includes treating the condition that is the cause of it, in addition to speech and language therapies. The individual with aphasia re-learns and forms language skills and learns to use other ways of communicating. Relatives usually participate in the process, helping the individual communicate.

Symptoms of Aphasia

Aphasia is an indication of some other ailment, like a brain tumor or a stroke.

An individual with aphasia may:

Speak in sentences that make no sense
Speak unrecognizable words
Have challenges finding words
Not understanding other people’s conversation
Aphasia is a indication of some other ailment, like a stroke or a brain tumor
An individual with aphasia may:
Replace one word for another and/ or one sound for another
Speak in brief or partial sentences
Not understanding what they’ve read
Write sentences that are un-comprehendible

Aphasia Patterns

Individuals with aphasia might have various advantages and drawbacks in their speech patterns. Often these patterns are interpreted as various types of aphasia, including:

Global
Wernicke
Conduction
Broca’s
Transcortical
Mixed

These patterns relate how well the individual can comprehend what other individuals say. They also relate how easy it is for the individual to speak or to properly repeat what somebody else says.

Aphasia might progress slowly over time. When that occurs, the aphasia might be branded with one of the below names:

Semantic aphasia
Agrammatism
Logopenic aphasia

A lot of individuals with aphasia have patterns of speech challenges that don’t match these kinds. It may help to think that each individual with aphasia has distinct symptoms, advantages and drawback instead of attempting to brand a particular kind of aphasia.

When to Go to a Doctor

Since aphasia is typically an indication of a serious issue, like a stroke, look for emergency medical care when you or a loved one suddenly develops:

Challenges speaking
Trouble comprehending speech
Challenges with word recall
Issues with writing or reading

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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1 July 2023

Why Retire In Arizona

Many retirees are choosing to settle in Arizona for the state’s beautiful weather, low cost of living and strong economy. If you are currently searching for “why retire in arizona” or “retiring in arizona“, this article will help!

Reasons To Retire In Arizona

When most people think of living in Arizona, they may only talk about the weather. Is it worth living there, especially when dealing with the summer heat? The answer to that is a resounding yes! Check out a few of the many benefits associated with retiring in Arizona:

Most Sun In The Country

This isn’t just what it feels like; this is a fact! According to the NOAA (United States National Oceanic & Atmospheric Administration), Arizona receives more sunshine than any other state in the U.S. Arizonans experience more sunny days than even residents of Florida. It’s true, the sunshine state doesn’t see as much sunlight as Arizona.

The Food

Many agree that you will find the best Mexican food in America right here in Arizona. While this is pretty much a consensus, it is certainly not the only food option that the state is known for. The entire state features all types of cuisine.

Golfing Destination

The state of Arizona is truly a golfer’s paradise. Residents will be able to enjoy the perfect retirement hobby almost daily in the valley of the sun. Premier golf courses are scattered all throughout the state, ideal for golfers of all skill levels. If you are more of a golf fan than player, you will be happy to know the PGA’s Waste Management Phoenix Open takes place in Scottsdale each year.

Low Cost Of Living

The low cost of living is undoubtedly one of the biggest reasons why so many retirees are flocking to the area. Generally, Arizona is more affordable than other destinations like California and Florida. The overall cost of retirement living is very affordable thanks to low transportation costs, reasonable food prices and moderate cost of housing.

Scenery

Arizona is home to some of the most breathtaking sunrises and sunsets one can see. Sedona is where you’ll find the world famous red rocks, with gorgeous mountain ranges. Not many states in the country can offer mountains and lakes in one place.

Fewer Tax Burdens

Yes, we already mentioned the low cost of living, but we’ve decided to toss in an extra perk. Arizona offers less tax burdens than most states. Enjoy saving as much of your income as possible in the valley!

Sports

Sports lovers will enjoy the variety of action Arizona has to offer. Four major sports teams reside here, including the Coyotes, Cardinals, Diamondbacks and Suns. Many MLB teams head to Arizona for spring training, as well.

Phoenix Arizona

Best Places To Retire In Arizona

The following four cities offer great lifestyles for active retirees.

Surprise, Arizona

There are no surprises why this appropriately named city has become such a destination. Surprise is one of the safest cities in Arizona, with a crime rate that’s 47% lower than the rest of the state. Surprise continues to grow each year as the population has recently surpassed 135,000. Compared to neighboring cities like Scottsdale and Paradise Valley, Surprise is much more affordable for retirees. If you love sports, you can catch baseball’s spring training and hit the links all in the same day when living in Surprise.

Peoria, Arizona

Located northeast of Phoenix and Glendale, Peoria is home to some of the best retirement communities in the valley. Scenic views can be found at nearly every angle, complete with the Salt River flowing right through the city. Just like Surprise, Peoria’s crime rate is well below the national average. In addition, with an average high of 94 degrees in July, the climate is ideal compared to other cities across the state. Peoria was recently named one of the top 100 places to live by Money Magazine.

Youngtown, Arizona

Youngtown has a fascinating history that has made it very popular with retirees. This city is actually the oldest retirement community in the country, dating back to the 1950s when developers created the very first retirement community. Measuring just over one mile, Youngtown is filled with people of all ages nowadays, but still home to top-notch retirement communities. Average temperatures will get no higher than 86 degrees from November to April.

Sedona, Arizona

Take one look and you will realize why so many people choose to retire in Sedona. With more than six million acres of red-rock beauty, Sedona is one of the most scenic cities in the U.S. Located just two hours outside of Phoenix, residents will love the fact that Sedona has a cooler climate year round. Retirees can fill their days with hiking trails, golf, horseback rides and famous jeep tours.

Retiring In Arizona

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8 June 2023

How To Move A Parent With Dementia To Assisted Living

Follow our guide below to make the transition to assisted living easier for your parent suffering from dementia.

Guide To Moving A Parent With Dementia To Assisted Living

Start the process by making a long list of necessities for your loved one in an assisted living community. Visit several different communities before deciding on one. Use our five tips below when looking for an assisted living community.

1. Start The Conversation Early On

Begin making a long-term care plan as soon as you receive the dementia diagnosis, if possible. If your parent happens to be in the early stages of dementia or Alzheimer’s, finding the right community as soon as possible can make for a smoother transition when the time comes.

If your loved one is in mid-to-later-stages of dementia, however, it can be upsetting to speak with him or her about moving to a new community. Always enlist the help of family and friends for any decision-making, packing and moving purposes.

2. Visit The Assisted Living Community Before Moving In

Familiarity is one key to your loved one feeling safe. Once a specific community is selected, some individuals may find visiting the community before move in to ease the transition overall.

You and your loved ones could consider attending any events the community is putting on, while interacting with staff and other residents. Each visit can proactively build layers of familiarity for everyone.

3. Find A Community That Also Has Memory Care

Not every assisted living community is the same, with many not equipped for residents suffering from dementia or Alzheimer’s. You will only want to move your parent once, so it’s recommended to find a community that also specializes in memory care.

4. Communicate With The Caregiving Staff

The staff want to know the residents of the community. The more the staff knows about your parent, the more equipped they will be to care for him or her.

It’s always helpful to lean on the staff of the community, and allow them to make this transition easier for your parent.

5. Schedule The Move In For The Best Time Possible

Late mornings and early afternoons are seen as the “best times of the day” for dementia patients. Typically, early mornings and evenings will be more difficult for transitions.

Benefits Of Assisted Living For Your Parent

Here are a few benefits of assisted living communities:

Safety And Protection

You no longer have to be concerned for your loved one’s safety. Whether you had previous concerns about falls, taking improper medication or not eating a healthy diet, you can rest assured knowing your loved one is being cared for constantly. Assisted living facilities make it their goal to ensure your loved one’s safety.

Day-To-Day Assistance

It is important for seniors to have their independence, but still receive the assistance they need in daily activities. These communities will provide residents with tasks, such as dressing, preparing and eating meals, and laundry duties.

Increased Activity

Staying active can be a very difficult task for seniors who still live at home. Your loved ones will be offered an assortment of indoor and outdoor activities. From arts and crafts to dinner parties, communities will make sure your loved one stays active and healthy.

How Much Does Assisted Living Cost?

Generally, these facilities in Arizona require move-in fees, which will serve as a prorated monthly fee. You can expect to pay between $1,000-$5,000, according to WhereYouLiveMatters.

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19 May 2023

Can I Retire With 500K?

Retiring with 500K in savings is no longer a pipe dream. Through discipline, budgeting and meticulous planning, retiring early with 500K in the bank is possible!

Retiring With 500K

Yes, it is certainly possible to retire and live off this amount of money. However, that doesn’t mean this process will be easy. The common belief is that you will need to save anywhere from $1-$2 million to enjoy a happy and healthy retirement. Yet, in some cases that figure may be unrealistic. Living off 500K, with two individuals in the home receiving either social security or pension income, can make for a successful retirement.

Use these tips when saving for retirement:

Budget Well

Enjoying your current lifestyle while also planning for your future lifestyle is a key towards early retirement. Housing, utilities, transportation and healthcare should all be under a tight budget. If you are struggling to come up with a budget, the suggestion here is to go back and review all your bills from the past year.

Figure out what you can cut back on, financially. Then, discuss your options and determine how you can make these sacrifices. If retiring at 60 is your goal, do not wait until your 40s to start budgeting. Work on a budget right now!

Save Early And Often

Of course, the more money you save during your working days will equate to an easier transition to retirement. An essential part of retirement planning is saving as much money as you can afford while you are young. Thankfully, there are several different ways for individuals to save these days.

Opening a Roth or traditional IRA is a great way to start saving. Always try to take advantage of any expected pay that may come your way. This includes things like a work bonus. Put any extra money away for your retirement fund. Check with your employer to see if they will match any retirement plan amount fully.

Location, Location, Location

This may be the hardest part of the retirement savings process. Have you ever considered the idea of moving to a different area that features lower housing prices? Well, if early retirement on a limited budget is your ultimate goal, it makes a lot of sense to save as much as possible on housing.

This can be an especially tough ask for people with kids in a certain school district, etc. Luckily, moving to a different place could apply to your retirement, exclusively. With 500K you may not be able to move to your dream destination during retirement, and that’s okay!

When Is The Best Time To Start Saving For Retirement?

In a perfect world, everyone striving for early retirement would start saving as soon as possible. This may be easier said than done, of course. There are many ways for young people to start saving now, though. A great way to start is by putting away 10 percent of your monthly income. Putting away 10 percent of $5,000 per month equals a total savings of $500 each month. Stretch that out over a year and you have saved $6,000. This 10-percent theory will help protect you from any stock market dips during your 20s.

A recent study performed by Charles Schwab showed that Americans say they should have at least $1.7 million saved by age 65. If you want to save towards that goal, it means you need to put away $500 every month starting at 25. This may be unmanageable for 25 year olds dealing with young children, student loans or struggling in the current job market.

Average Age To Start Saving For Retirement

According to Morning Consult, this is a look at what age most Americans begin saving money:

Ages 20-29: 39%
Ages 30-39: 25%
Ages 40-49: 15%
Ages 50-59: 6%

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21 April 2023

Fall Prevention Checklist

If you are looking for a checklist for senior fall prevention at home, follow this guide!

Fall Prevention Checklist

Falling at home is one of the biggest concerns for elderly citizens. Follow this guide for some safety solutions.

Floor Safety

❒ All walkways need to be kept clear of any objects.

❒ Keep walkways free of any furniture.

❒ No loose objects/debris on the floor.

❒ Wires and cords are secured against the wall.

❒ Remove any throw rugs.

❒ Refrain from ever using floor wax.

❒ Secure all carpet edges.

Bedroom Safety

❒ Lightning needs to be within reach of the bed on both sides.

❒ Utilize nightlights to keep pathways and bathrooms illuminated throughout the night.

❒ Install handrails next to the bed.

Bathroom Safety

❒ Tub and/or shower floor should feature nonstick rubber mats.

❒ Install grab bars around the toilet.

❒ Use grab bars to enter and exit the shower area.

❒ Install a raised toilet seat.

Kitchen Safety

❒ All frequently used items should be located on lower shelves.

❒ Keep a sturdy stool nearby, if necessary.

❒ Put a list of important healthcare information and contacts on your refrigerator.

Stair Safety

❒ Fix any broken or uneven steps immediately.

❒ Remove loose objects from the staircase.

❒ Keep the staircase well-lit at all times.

❒ Install handrails on both sides.

❒ Secure tread or carpet on stairs.

❒ Replace lightbulbs when needed.

❒ Use reflecting tape at the bottom and top of the stairs.

❒ Fix loose handrails.

❒ Light switches should be at both the top and bottom of the stairs.

Outdoor Safety

❒ Trim any shrubbery along the pathways to doors.

❒ Install adequate lighting by doors and walkways.

❒ Repair any uneven or cracked sidewalks.

Keep The Home Well-Lit At All Times

A home lacking in sufficient lighting will only increase the possibility of falls and other injuries. Keep the staircases well-lit all throughout the day and night. Installing nightlights in high traffic areas of the home is a helpful solution. Wireless motion sensor lights can also be installed near any bathrooms and bedrooms. Ensure the lighting you currently use is strong enough to keep you from straining your eyes.

Remove Tripping Hazards

An estimated 9,000 seniors die each year due to at-home falls, according to The U.S. Centers for Disease Control and Prevention. You can greatly minimize this potential risk by removing all loose objects from the floor. All cords and wires will need to be placed against walls securely. Rugs and carpeting should all feature nonslip backing.

Fire Safety

Fires are another potential risk for seniors living independently. Place a working smoke detector and fire extinguisher on each floor of the home. Ensure proper operation by testing these regularly. All windows and doors should be easy to open from the inside.

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9 March 2023

Assisted Living Vs Memory Care

Are you considering assisted living or memory care communities? Let’s look at the similarities and differences between both living arrangements.

What Is Assisted Living?

Assisted living facilities are settings where seniors live independently for the most part, but are provided with assistance when needed. Assistance, of course, will vary based on the individual’s specific needs, such as mobility issues, transportation needs and medication.

If living at home has become a bit too hard or dangerous, then it may be time to think about assisted living. Some facilities will be in a residential-style neighborhood or in a large complex.

Assisted Living Features:

Medication monitoring
24-hour care
Three meals per day
Personal care
Social activities
Housekeeping/laundry

How Much Does Assisted Living Cost?

Generally, these facilities in Arizona require move-in fees, which will serve as a prorated monthly fee. You can expect to pay between $1,000-$5,000, according to WhereYouLiveMatters.

Benefits Of Assisted Living

Here are a few benefits of assisted living communities:

Safety And Protection

Day-To-Day Assistance

Increased Activity

What Is Memory Care?

Memory care units are designed for residents in need of more specialized care and assistance. Memory care is often referred to as special care units, ideal for senior citizens suffering physically or with dementia/Alzheimer’s. In most cases, memory care units can act as a stand-alone facility or as part of an assisted/independent living community.

Memory Care Features:

24/7 care from licensed and certified staff
At your service transportation
Housekeeping & laundry service
Community room
Concierge medical teams

Benefits Of Memory Care

These are just of few of the many benefits of memory care.

Specialized Care

It’s no secret that individuals suffering from memory loss need specialized care. These facilities can provide individualized care for anyone suffering from Alzheimer’s or dementia.

Secure Environment

Memory care facilities feature many safety measures designed to prevent wandering. Your loved one can be easily monitored in this environment, promoting both safety and independence.

Programs And Activities

These programs and activities are created to promote memory health for individuals suffering from memory loss. Residents will have access to a plethora of games and activities inside these facilities.

How Much Does Memory Care Cost?

The average cost of memory care services across the U.S. is $6,935 per month. Of course, costs can vary depending on the level of care that is required, according to SeniorLiving.

When Should You Transition From Assisted Living To Memory Care?

These are three clear indicators that a transition to memory care is needed:

Sign 1. Physical Health Decline

These can be the most obvious signs of either dementia or Alzheimer’s. Individuals may become thin or frail at this point, with conditions worsening if the individual forgets to take medications.

Sign 2. Behavior Changes

It’s no secret that individuals suffering from dementia can begin acting out or differently. All changes, from motor skills to behavior, should be monitored closely. Individuals suffering from dementia have been known to become easily agitated and disoriented.

Sign 3. Constant Confusion

Dementia can cause consistent confusion. Even in familiar settings, those suffering from dementia can become lost and confused.

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7 February 2023

How Much Does A Wheelchair Weigh?

On average, a manual wheelchair weighs between 15-60 lbs. Power wheelchairs can weigh anywhere from 50-250 lbs.

Why Wheelchair Weight Matters

Wheelchair weight is ultimately used to determine how well you will be able to push and maneuver them. It’s recommended to take into account your lifestyle, how you plan to use the selected wheelchair and whether or not you will be transporting it. Each type of wheelchair will feature differing weight and dimensions. Let’s look at details below.

Lightweight Wheelchairs

Lightweight wheelchairs are designed specifically for lifting and moving.
Typically, these wheelchairs are quite easy to lift, push and self-propel.
The more lightweight the chair is, the higher the price tag will be.
They come with either rigid or folding frames.
Folding frames are mostly used by senior citizens.
Rigid frames are ideal for individuals who self-propel throughout the day.

Average Weight: 15-35 lbs.

Transport Wheelchairs

These wheelchairs feature smaller wheels than the other models.
Transport wheelchairs are often used on trips to the park, for example.
Due to its smaller wheels, it cannot be self-propelled.

Average Weight: 15-30 lbs.

Standard Manual Wheelchairs

You are most likely to see these wheelchairs in an airport or hospital setting.
These are heavier than most expect since they are designed for commercial use.
Refrain from using standard wheelchairs when planning to self-propel for long distances.

Average Weight: 35-40 lbs.

Heavy Duty Wheelchairs

Heavy duty wheelchairs were created for individuals weighing over 300 lbs.
A wheelchair ramp is needed when lifting the chair into a vehicle.

Average Weight: 40-60 lbs.

Power Wheelchairs

Power wheelchairs can reach up to 8 mph due to the use of an electric motor.
These wheelchairs can drive anywhere from 7-20 miles.

Average Weight: 50-250 lbs.

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1 January 2023

Assisted Living Costs Arizona

On average, assisted living in Arizona will cost $3,000 per month, with prices ranging from $1,500-$6,000. Exact costs of assisted living services will depend on the quality of the community and the location, according to SLS Communities.

How Much Does Assisted Living Cost?

Many costs are associated with assisted living communities. Assisted living is also more costly than any independent living options due to how much care is provided. Which costs can you plan and budget for when choosing an assisted living facility, though? Generally, these facilities in Arizona require move-in fees, which will serve as a prorated monthly fee. You can expect to pay between $1,000-$5,000, according to WhereYouLiveMatters.

Costs can be broken down into two categories:

Rent
Services

Services will typically include daily meals and snacks. Housekeeping, activities and scheduled transportation will be included, as well. There are some communities that may offer rent and services together as one package. A package can be customized to fit a potential resident’s exact needs. Arizona currently ranks as the second-most affordable state to retire in.

Assisted Living Cost In Arizona

Here is a look at the typical costs for assisted living in some of the most popular cities in Arizona:

Phoenix: $3,500 per month
Tucson: $3,695
Mesa: $3,150
Chandler: $3,600
Scottsdale: $4,800
Glendale: $2,461
Gilbert: $2,487
Peoria: $2,948
Surprise: $3,250
Sun City: $3,150
Sun City West: $5,477
Sedona: $4,005
Youngtown: $3,293

Budgeting For Assisted Living

Setting a budget for assisted living costs can be a difficult task. Before choosing the facility, list all the services you currently desire. Also keep in mind possible services that you do not need now, but could need in the future. Location is also extremely important. If staying close to friends and family is a necessity, make sure to choose an area nearby to settle in.

Compare costs at several different communities by listing out the individual prices of housing, meals and services. Find out which community bests meets all of your needs, including financial limitations.

Why Choose Assisted Living In Arizona?

There are many reasons why so many people are choosing to call Arizona home during retirement. For starters, Arizona is one of the most affordable places to live in the country, as mentioned above. Arizona has everything a retiree could want. From breathtaking views to beautiful weather for nearly the entire calendar year, the valley of the sun is a great place to enjoy retirement.

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11 November 2022

Best Physical Games For Seniors

Physical activity is crucial for senior citizens. Below are three of the best games for seniors today.

Bocce Ball

Bocce ball dates all the way back to 5200 B.C. Yet, it wasn’t until the 20th century that the game caught on in the United States. Bocce ball is a great activity for seniors today. Eight balls and a pallino will be split up among 2-8 players on the court.

One player will toss the pallino, followed by an additional ball. Said player is now “inside” as the closest on the court to the pallino. Each player will now try to get their balls closer to the pallino. The closest player gets one point at the end of the round. A winner is crowned when 13 individual points are attained.

Health Benefits For Seniors

Improves flexibility.
Reduces stress.
Keeps the mind engaged.

Shuffleboard

Beginning as a pub game in England during the 15th century, the rules of shuffleboard have relatively remained the same. While outdoor and indoor versions of this activity may differ a bit, the objectives do not change.

When one player reaches a score of 15, he/she is victorious. Each player will take alternating turns, sliding the weights across the length of the board. Whoever ends up with their weights representing the highest score wins. Players can surround their weights for protection or knock their opponents’ weights around. If you wish to play a longer game, a high score of 21 can claim first place.

Health Benefits For Seniors

Stimulates the mind constantly.
Reduces stress.
Good workout for several muscle groups.

Line Dancing

Health experts say every person should get at least 30 minutes of aerobic exercise. This is especially true for senior citizens. One great way to get exercise is engaging in line dancing classes with peers.

This activity is great for the heart and will keep you in shape. Line dancing is for everyone, as no previous dancing experience is needed.

Health Benefits For Seniors

Lowers the risk of diabetes.
Lowers the rate for heart disease.
Lowers blood pressure.
Improves balances.
Improves stamina.

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1 November 2022

How To Talk To A Parent With Dementia

It is very important to know exactly how to talk to a parent suffering from dementia about their future. Use our tips below to guide you through these tough conversations.

Tips For Talking To A Parent With Dementia

Dementia can unfortunately alter one’s personality dramatically. Oftentimes, dementia patients are referred to as “empty shells.” This is not always the case, though, as your loved one may seem perfectly normal on some days. These good days are ideal for having an important conversation about their future.

Here are some tips to keep in mind when discussing a loved one’s well-being:

Recognize The Task At Hand

Dementia does worsen over time, so communicating your wishes and desires for your loved one can be a difficult task. Those suffering from dementia tend to have a hard time both communicating and understanding. This conversation will require a lot of patience.

No Distractions

The setting is a crucial aspect of this conversation. Pick a specific location to sit down and have a talk. Make sure there are zero distractions in the area to help your loved one focus and engage in the conversation.

Speak Naturally

Be sure to stay calm during this talk and always speak naturally. Staying calm and collected will undoubtedly put your loved one at ease during this difficult process.

Use Their Name Continually

Use your loved one’s name throughout the talk, refraining from using “he” or “she” during the conversation. This is always an important thing to remember when speaking to anyone suffering from dementia.

Stay Focused

You will want to keep your one loved one focused on a single talking point for a long period of time. Individuals with dementia tend to have a tough time going back and forth in a complex conversation. Remember to stay on task while being very clear and direct in your communication.

Use Nonverbal Cues

Nonverbal cues include smiling, nodding and maintaining eye contact, among other subtle things to keep your loved one calm. These cues are used to comfort the individual while establishing an understanding, at the same time. Nonverbal communication is very important to use during the late stages of dementia.

Listen

Even if you plan on doing the majority of the talking, listening is still key. It’s crucial that your loved one feels heard and valued.

Stay Patient

Give your loved one as much time to think as he/she needs. It may be difficult at times, but stay focused and calm.

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