What is Rheumatoid Arthritis
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What is Rheumatoid Arthritis?

Rheumatoid arthritis is a chronic inflammatory ailment that can impact more than just your joints. In many people, the ailment can impair an assortment of bodily systems, including the eyes, skin, heart, lungs, and blood vessels.

As an autoimmune disorder, this type of arthritis happens when your immune system erroneously assaults your own body’s tissues.

Dissimilar to the normal depreciation impairment of osteoarthritis, rheumatoid arthritis afflicts the interior of your joints, inducing a painful inflammation that can in the long run result in bone deterioration and joint malformation.

The inflammation related to this type of arthritis is what can impair other parts of the body additionally. Whereas new kinds of medications have significantly bettered treatment options, severe rheumatoid arthritis may still cause physical impairment.

Symptoms of  Rheumatoid Arthritis

Indications and symptoms of rheumatoid arthritis could include:

  • Fatigue, fever, and appetite loss
  • Sensitive, warm, inflamed joints
  • Joint stiffness that is typically worse in the mornings and following inactivity

Initial rheumatoid arthritis frequently impacts your smaller joints first — specifically the joints that are attached to the toes to the feet and the fingers to the hands.

As the disease advances, symptoms typically spread to the knees, wrists, elbows, ankles, hips, and shoulders. In a lot of cases, symptoms appear in the same joints on each side of the body.

Around forty percent of people that have this type of arthritis also experience indications and symptoms that do not include the joints. Areas that could be affected include:

  • Lungs
  • Bone marrow
  • Blood vessels
  • Nerve tissue
  • Salivary glands
  • Eyes
  • Kidneys
  • Skin
  • Heart

Rheumatoid arthritis indicators and symptoms may differ in severity and could even come and go. Intervals of increased ailment activity, known as flares, fluctuate with intervals of comparative remission — when the inflammation and pain dwindle or go away. After a while, this type of arthritis could cause joints to distort and curve.

When to See a Physician

Schedule a meeting with your physician if you have continual irritation and swelling in your joints.

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Dementia with Lewy Bodies
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Dementia with Lewy Bodies

Lewy body dementia is the 2nd most common kind of dementia following Alzheimer’s disease. Protein deposits known as Lewy bodies develop in the brains nerve cells. These protein deposits impact brain areas involved in thinking, movement, and memory. This ailment is also referred to as dementia with Lewy bodies.

Lewy body dementia is the cause in a drop in mental abilities that over time slowly gets worse. Those with this kind of dementia may see things that are not there. This is called as visual hallucinations. They might also have changes in their attentiveness and alertness.

Those with Lewy body dementia could experience Parkinson’s disease like symptoms. These symptoms could include slow movement, rigid muscles, difficulty walking and tremors.

Symptoms of Lewy Body Dementia

Lewy body dementia symptoms can include:

Visual Hallucinations. Those with type of dementia might perceive things that are not there, called hallucinations, could be one of the initial symptoms of Lewy body dementia. This symptom typically happens regularly. Those with this type of dementia could believe they notice people, shapes, or animals that are not there. Hallucinations that involve sounds, touch or smells are possible.

Movement Disorders. Signs of Parkinson’s disease, referred to as parkinsonian signs, could happen. These signs include slowed movements, stiff muscles, tremors, or a shuffling gait. This might cause the individual to fall.

Poor Control Of Body Functions. The area of the nervous system that controls automatic functions is known as the autonomic nervous system. This type of dementia can impact how well this system controls heart rate, blood pressure, digestion, and sweating. This could result in unexpected decrease in blood pressure when standing, vertigo, falls, bladder control loss and bowel problems like constipation.

Cognitive Issues. Those with this type of dementia could have thinking issues likewise to those of Alzheimer’s disease. They might include confusion, poor attentiveness, visual-spatial issues, and memory loss.

Trouble Sleeping. People with this type of dementia might have rapid eye movement sleep behavior disorder. This disorder causes them to physically act out their dreams when sleeping. People with this disorder could kick, punch, yell or scream when sleeping.

Differing Attention. Occurrences of drowsiness, extended periods of staring at nothing, long naps throughout the day or disorderly speech are possible.

Depression. Those with Lewy body dementia might develop depression.

Apathy. Loss of motivation might happen.

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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What is Dementia
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What is Dementia?

Dementia is the drop of cognitive functions — recalling, thinking, and reasoning — to such a level that it impedes an individual’s daily life and activities. Many individuals that have dementia are unable to keep their emotions in check, and their personalities might change. Dementia ranges in harshness from the slightest stages, as it is just outset to affect an individual’s awareness, to the most extreme stage, when the individual is required to completely entrust on others for basic activities of daily living, such as dressing themselves.

Dementia has an affect on millions of people across the world and is more common as people age (a 1/3rd of all individuals aged 85 plus may have some sort of dementia) but it is not a regular part of aging. Many individuals live well into their 90’s and beyond lacking any indications of dementia.

There are many various types of dementia, such as Alzheimer’s, probably the most common.

What are some indications and symptoms of dementia?

The indications and symptoms related to dementia take place when once healthy neurons in the brain stop working, lose touch with other brain cells, and breakdown. Whereas everyone loses some neurons as they age, people suffering from dementia go through a much greater loss.

The indications and symptoms can deviate subject to the kind of dementia and could include:

  • Facing memory loss, judgment errors, and confusion
  • Difficulty speaking, understanding and conveying thoughts, or reading and writing
  • Wandering and getting lost in familiar neighborhood
  • Difficulty dealing with money dependably and paying bills on time
  • Repeated questioning
  • Using unorthodox words to refer to common objects
  • Taking longer to finish general daily tasks
  • Growing bored of normal daily events or activities
  • Hallucinating or experiencing mirages or acts of paranoia
  • Behaving erratically
  • Uninterested in other people’s feelings
  • Falling down and difficulty getting around

Individuals with mental and/ or developmental disability can also progress in dementia as they age, and in these situations, acknowledging their symptoms can be especially challenging. It’s crucial to consider an individual’s abilities now, and to keep a sharp lookout for changes eventually that might be a sign of dementia.

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Funny And Inspirational Quotes About Aging
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51 Quotes About Old Age

Aging brings plenty of wisdom, but let’s not forget about the laughs and inspiration! Here are 51 of the best old age quotes.

Funny Quotes About Aging

1. “Old age is always fifteen years older than I am.” – Oliver Wendell Holmes

2. “Old age is like everything else. To make a success of it, you’ve got to start young.” – Theodore Roosevelt

3. “You can’t help getting older, but you don’t have to get old.” – George Burns

4. “You are only young once, but you can stay immature indefinitely.” – Ogden Nash

5. “Birthdays are good for you. Statistics show that the people who have the most live the longest.” – Larry Lorenzoni

6. “I don’t feel old. I don’t feel anything until noon. Then it’s time for my nap.” – Bob Hope

7. “If I had known I was going to live this long, I’d have taken better care of myself.” – Unknown

8. “I’m very pleased to be here. Let’s face it, at my age I’m very pleased to be anywhere.” – George Burns

9. “People ask me what I’d most appreciate getting for my eighty-seventh birthday. I tell them, a paternity suit.” – George Burns

10. “How old would you be if you didn’t know how old you was?” – Satchel Paige

11. “The really frightening thing about middle age is that you know you’ll grow out of it.” – Doris Day

12. “By the time you’re 80 years old you’ve learned everything. You only have to remember it.” – George Burns

13. “You don’t stop laughing when you grow old. You grow old when you stop laughing.” – George Bernard Shaw

14. “Aging seems to be the only available way to live a long life.” – Kitty O’Neill Collins

15. “You can live to be a hundred if you give up all things that make you want to live to be a hundred.” – Woody Allen

16. “Age is a very high price to pay for maturity.” – Tom Stoppard

17. “Growing old is mandatory, but growing up is optional.” – Walt Disney

18. “Today is the oldest you’ve ever been and the youngest you’ll ever be again.” – Unknown

19. “Age is not how old you are but how many years of fun you’ve had.” – Matt Maldre

20. “Old age is not so bad when you consider the alternative.” – Maurice Chevalier

21. “Life’s tragedy is that we get too old soon and wise too late.” – Benjamin Franklin

22. “I don’t let my age define me but the side-effects are getting harder to ignore.” – Unknown

23. “No one is as old as those who have outlived enthusiasm.” – Henry David Thoreau

24. “There is still no cure for the common birthday.” – John Glenn

25. “Wrinkles should merely indicate where smiles have been.” – Mark Twain

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Inspirational Aging Quotes

26. “The longer I live the more beautiful life becomes.” – Frank Lloyd Wright

27. “We don’t grow older, we grow riper.” – Pablo Picasso

28. “I don’t believe in aging. I believe in forever altering one’s aspect to the sun.” – Virginia Woolf

29. “It’s like you trade the virility of the body for the agility of the spirit.” – Elizabeth Lesser

30. “Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon

31. “In the end it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln

32. “Getting old is a fascinating thing. The older you get, the older you want to get.” – Keith Richards

33. “Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan

34. “Grow old along with me! The best is yet to be.” – Robert Browning

35. “When it comes to staying young, a mind-lift beats a face-lift any day.” – Marty Buccella

36. “Old age is an excellent time for outrage. My goal is to say or do at least one outrageous thing every week.” – Maggie Kuhn

37. “Those who love deeply never grow old, they may die of old age, but they die young.” – Ben Franklin

38. “To find joy in work is to discover the fountain of youth.” – Pearl S. Buck

39. “Anyone who keeps the ability to see beauty never grows old.” – Franz Kafka

40. “Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee

41. “I suppose real old age begins when one looks backward rather than forward.” – Mary Sarton

42. “For the unlearned, old age is winter; for the learned, it is the season of the harvest.” – Hasidic saying

43. “Youth is the gift of nature, but age is a work of art.” – Stanislaw Jerzy Lec

44. “Try to keep your soul young and quivering right up to old age.” – George Sand

45. “Age is something that doesn’t matter, unless you are a cheese.” – Luis Bunuel

46. “Age is a case of mind over matter. If you don’t mind, it don’t matter.” – Satchel Paige

47. “That’s another great thing about getting older. Your life is written on your face.” – Frances McDormand

48. “Why would I worry about getting older – what’s to moan about?” – Dawn French

49. “I’m just getting older and better.” – Neal Schon

50. “If you’re not getting older, you’re dead.” – Tom Petty

51. “Aging is just another word for living.” – Cindy Joseph

assisted living

More Aging Quotes

75 Funny Retirement Quotes

Funny Quotes About Aging Gracefully

Quotes About Getting Older

Funny Quotes About Getting Older

Positive Aging Quotes

Funny Quotes

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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What is Aphasia
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What is Aphasia?

Aphasia is an ailment that impacts how you communicate. It can affect your speech, in addition to the way you write and comprehend both written and spoken language.

Aphasia typically happens suddenly following a stroke or a brain trauma. However, it can also come little by little from a slow-advancing brain tumor or a disease that causes gradual, constant damage (degenerative). The seriousness of aphasia is subject to several things, including the cause and the degree of the brain damage.

The primary treatments for aphasia includes treating the condition that is the cause of it, in addition to speech and language therapies. The individual with aphasia re-learns and forms language skills and learns to use other ways of communicating. Relatives usually participate in the process, helping the individual communicate.

Symptoms of Aphasia

Aphasia is an indication of some other ailment, like a brain tumor or a stroke.

An individual with aphasia may:

  • Speak in sentences that make no sense
  • Speak unrecognizable words
  • Have challenges finding words
  • Not understanding other people’s conversation
  • Aphasia is a indication of some other ailment, like a stroke or a brain tumor
  • An individual with aphasia may:
  • Replace one word for another and/ or one sound for another
  • Speak in brief or partial sentences
  • Not understanding what they’ve read
  • Write sentences that are un-comprehendible

Aphasia Patterns

Individuals with aphasia might have various advantages and drawbacks in their speech patterns. Often these patterns are interpreted as various types of aphasia, including:

  • Global
  • Wernicke
  • Conduction
  • Broca’s
  • Transcortical
  • Mixed

These patterns relate how well the individual can comprehend what other individuals say. They also relate how easy it is for the individual to speak or to properly repeat what somebody else says.

Aphasia might progress slowly over time. When that occurs, the aphasia might be branded with one of the below names:

  • Semantic aphasia
  • Agrammatism
  • Logopenic aphasia

A lot of individuals with aphasia have patterns of speech challenges that don’t match these kinds. It may help to think that each individual with aphasia has distinct symptoms, advantages and drawback instead of attempting to brand a particular kind of aphasia.

When to Go to a Doctor

Since aphasia is typically an indication of a serious issue, like a stroke, look for emergency medical care when you or a loved one suddenly develops:

  • Challenges speaking
  • Trouble comprehending speech
  • Challenges with word recall
  • Issues with writing or reading

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Aphasia, Assisted Living, Dementia, Memory Care, Retirement Communities
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Retiring In Arizona Pros And Cons
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Why Retire In Arizona

Many retirees are choosing to settle in Arizona for the state’s beautiful weather, low cost of living and strong economy. If you are currently searching for “why retire in arizona” or “retiring in arizona“, this article will help!

Reasons To Retire In Arizona

When most people think of living in Arizona, they may only talk about the weather. Is it worth living there, especially when dealing with the summer heat? The answer to that is a resounding yes! Check out a few of the many benefits associated with retiring in Arizona:

Most Sun In The Country

This isn’t just what it feels like; this is a fact! According to the NOAA (United States National Oceanic & Atmospheric Administration), Arizona receives more sunshine than any other state in the U.S. Arizonans experience more sunny days than even residents of Florida. It’s true, the sunshine state doesn’t see as much sunlight as Arizona.

The Food

Many agree that you will find the best Mexican food in America right here in Arizona. While this is pretty much a consensus, it is certainly not the only food option that the state is known for. The entire state features all types of cuisine.

Golfing Destination

The state of Arizona is truly a golfer’s paradise. Residents will be able to enjoy the perfect retirement hobby almost daily in the valley of the sun. Premier golf courses are scattered all throughout the state, ideal for golfers of all skill levels. If you are more of a golf fan than player, you will be happy to know the PGA’s Waste Management Phoenix Open takes place in Scottsdale each year.

Low Cost Of Living

The low cost of living is undoubtedly one of the biggest reasons why so many retirees are flocking to the area. Generally, Arizona is more affordable than other destinations like California and Florida. The overall cost of retirement living is very affordable thanks to low transportation costs, reasonable food prices and moderate cost of housing.

Scenery

Arizona is home to some of the most breathtaking sunrises and sunsets one can see. Sedona is where you’ll find the world famous red rocks, with gorgeous mountain ranges. Not many states in the country can offer mountains and lakes in one place.

Fewer Tax Burdens

Yes, we already mentioned the low cost of living, but we’ve decided to toss in an extra perk. Arizona offers less tax burdens than most states. Enjoy saving as much of your income as possible in the valley!

Sports

Sports lovers will enjoy the variety of action Arizona has to offer. Four major sports teams reside here, including the Coyotes, Cardinals, Diamondbacks and Suns. Many MLB teams head to Arizona for spring training, as well.

Phoenix Arizona

Best Places To Retire In Arizona

The following four cities offer great lifestyles for active retirees.

Surprise, Arizona

There are no surprises why this appropriately named city has become such a destination. Surprise is one of the safest cities in Arizona, with a crime rate that’s 47% lower than the rest of the state. Surprise continues to grow each year as the population has recently surpassed 135,000. Compared to neighboring cities like Scottsdale and Paradise Valley, Surprise is much more affordable for retirees. If you love sports, you can catch baseball’s spring training and hit the links all in the same day when living in Surprise.

Peoria, Arizona

Located northeast of Phoenix and Glendale, Peoria is home to some of the best retirement communities in the valley. Scenic views can be found at nearly every angle, complete with the Salt River flowing right through the city. Just like Surprise, Peoria’s crime rate is well below the national average. In addition, with an average high of 94 degrees in July, the climate is ideal compared to other cities across the state. Peoria was recently named one of the top 100 places to live by Money Magazine.

Youngtown, Arizona

Youngtown has a fascinating history that has made it very popular with retirees. This city is actually the oldest retirement community in the country, dating back to the 1950s when developers created the very first retirement community. Measuring just over one mile, Youngtown is filled with people of all ages nowadays, but still home to top-notch retirement communities. Average temperatures will get no higher than 86 degrees from November to April.

Sedona, Arizona

Take one look and you will realize why so many people choose to retire in Sedona. With more than six million acres of red-rock beauty, Sedona is one of the most scenic cities in the U.S. Located just two hours outside of Phoenix, residents will love the fact that Sedona has a cooler climate year round. Retirees can fill their days with hiking trails, golf, horseback rides and famous jeep tours.

Retiring In Arizona

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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assisted living
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How To Move A Parent With Dementia To Assisted Living

Follow our guide below to make the transition to assisted living easier for your parent suffering from dementia.

Guide To Moving A Parent With Dementia To Assisted Living

Start the process by making a long list of necessities for your loved one in an assisted living community. Visit several different communities before deciding on one. Use our five tips below when looking for an assisted living community.

1. Start The Conversation Early On

Begin making a long-term care plan as soon as you receive the dementia diagnosis, if possible. If your parent happens to be in the early stages of dementia or Alzheimer’s, finding the right community as soon as possible can make for a smoother transition when the time comes.

If your loved one is in mid-to-later-stages of dementia, however, it can be upsetting to speak with him or her about moving to a new community. Always enlist the help of family and friends for any decision-making, packing and moving purposes.

2. Visit The Assisted Living Community Before Moving In

Familiarity is one key to your loved one feeling safe. Once a specific community is selected, some individuals may find visiting the community before move in to ease the transition overall.

You and your loved ones could consider attending any events the community is putting on, while interacting with staff and other residents. Each visit can proactively build layers of familiarity for everyone.

3. Find A Community That Also Has Memory Care

Not every assisted living community is the same, with many not equipped for residents suffering from dementia or Alzheimer’s. You will only want to move your parent once, so it’s recommended to find a community that also specializes in memory care.

4. Communicate With The Caregiving Staff

The staff want to know the residents of the community. The more the staff knows about your parent, the more equipped they will be to care for him or her.

It’s always helpful to lean on the staff of the community, and allow them to make this transition easier for your parent.

5. Schedule The Move In For The Best Time Possible

Late mornings and early afternoons are seen as the “best times of the day” for dementia patients. Typically, early mornings and evenings will be more difficult for transitions.

Assisted Living In Arizona

Benefits Of Assisted Living For Your Parent

Here are a few benefits of assisted living communities:

Safety And Protection

You no longer have to be concerned for your loved one’s safety. Whether you had previous concerns about falls, taking improper medication or not eating a healthy diet, you can rest assured knowing your loved one is being cared for constantly. Assisted living facilities make it their goal to ensure your loved one’s safety.

Day-To-Day Assistance

It is important for seniors to have their independence, but still receive the assistance they need in daily activities. These communities will provide residents with tasks, such as dressing, preparing and eating meals, and laundry duties.

Increased Activity

Staying active can be a very difficult task for seniors who still live at home. Your loved ones will be offered an assortment of indoor and outdoor activities. From arts and crafts to dinner parties, communities will make sure your loved one stays active and healthy.

How Much Does Assisted Living Cost?

Many costs are associated with assisted living communities. Assisted living is also more costly than any independent living options due to how much care is provided. Which costs can you plan and budget for when choosing an assisted living facility, though?

Generally, these facilities in Arizona require move-in fees, which will serve as a prorated monthly fee. You can expect to pay between $1,000-$5,000, according to WhereYouLiveMatters.

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Can I Retire At 60 With 500K
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Can I Retire With 500K?

Retiring with 500K in savings is no longer a pipe dream. Through discipline, budgeting and meticulous planning, retiring early with 500K in the bank is possible!

Retiring With 500K

Yes, it is certainly possible to retire and live off this amount of money. However, that doesn’t mean this process will be easy. The common belief is that you will need to save anywhere from $1-$2 million to enjoy a happy and healthy retirement. Yet, in some cases that figure may be unrealistic. Living off 500K, with two individuals in the home receiving either social security or pension income, can make for a successful retirement.

Use these tips when saving for retirement:

Budget Well

Enjoying your current lifestyle while also planning for your future lifestyle is a key towards early retirement. Housing, utilities, transportation and healthcare should all be under a tight budget. If you are struggling to come up with a budget, the suggestion here is to go back and review all your bills from the past year.

Figure out what you can cut back on, financially. Then, discuss your options and determine how you can make these sacrifices. If retiring at 60 is your goal, do not wait until your 40s to start budgeting. Work on a budget right now!

Save Early And Often

Of course, the more money you save during your working days will equate to an easier transition to retirement. An essential part of retirement planning is saving as much money as you can afford while you are young. Thankfully, there are several different ways for individuals to save these days.

Opening a Roth or traditional IRA is a great way to start saving. Always try to take advantage of any expected pay that may come your way. This includes things like a work bonus. Put any extra money away for your retirement fund. Check with your employer to see if they will match any retirement plan amount fully.

Location, Location, Location

This may be the hardest part of the retirement savings process. Have you ever considered the idea of moving to a different area that features lower housing prices? Well, if early retirement on a limited budget is your ultimate goal, it makes a lot of sense to save as much as possible on housing.

This can be an especially tough ask for people with kids in a certain school district, etc. Luckily, moving to a different place could apply to your retirement, exclusively. With 500K you may not be able to move to your dream destination during retirement, and that’s okay!

Saving Money For Retirement

When Is The Best Time To Start Saving For Retirement?

In a perfect world, everyone striving for early retirement would start saving as soon as possible. This may be easier said than done, of course. There are many ways for young people to start saving now, though. A great way to start is by putting away 10 percent of your monthly income. Putting away 10 percent of $5,000 per month equals a total savings of $500 each month. Stretch that out over a year and you have saved $6,000. This 10-percent theory will help protect you from any stock market dips during your 20s.

A recent study performed by Charles Schwab showed that Americans say they should have at least $1.7 million saved by age 65. If you want to save towards that goal, it means you need to put away $500 every month starting at 25. This may be unmanageable for 25 year olds dealing with young children, student loans or struggling in the current job market.

Average Age To Start Saving For Retirement

According to Morning Consult, this is a look at what age most Americans begin saving money:

  • Ages 20-29: 39%
  • Ages 30-39: 25%
  • Ages 40-49: 15%
  • Ages 50-59: 6%

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Fall Prevention Checklist
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Fall Prevention Checklist

If you are looking for a checklist for senior fall prevention at home, follow this guide!

Fall Prevention Checklist

Falling at home is one of the biggest concerns for elderly citizens. Follow this guide for some safety solutions.

Floor Safety

❒ All walkways need to be kept clear of any objects.

❒ Keep walkways free of any furniture.

❒ No loose objects/debris on the floor.

❒ Wires and cords are secured against the wall.

❒ Remove any throw rugs.

❒ Refrain from ever using floor wax.

❒ Secure all carpet edges.

Bedroom Safety

❒ Lightning needs to be within reach of the bed on both sides.

❒ Utilize nightlights to keep pathways and bathrooms illuminated throughout the night.

❒ Install handrails next to the bed.

Bathroom Safety

❒ Tub and/or shower floor should feature nonstick rubber mats.

❒ Install grab bars around the toilet.

❒ Use grab bars to enter and exit the shower area.

❒ Install a raised toilet seat.

Kitchen Safety

❒ All frequently used items should be located on lower shelves.

❒ Keep a sturdy stool nearby, if necessary.

❒ Put a list of important healthcare information and contacts on your refrigerator.

Stair Safety

❒ Fix any broken or uneven steps immediately.

❒ Remove loose objects from the staircase.

❒ Keep the staircase well-lit at all times.

❒ Install handrails on both sides.

❒ Secure tread or carpet on stairs.

❒ Replace lightbulbs when needed.

❒ Use reflecting tape at the bottom and top of the stairs.

❒ Fix loose handrails.

❒ Light switches should be at both the top and bottom of the stairs.

Outdoor Safety

❒ Trim any shrubbery along the pathways to doors.

❒ Install adequate lighting by doors and walkways.

❒ Repair any uneven or cracked sidewalks.

Keep The Home Well-Lit At All Times

A home lacking in sufficient lighting will only increase the possibility of falls and other injuries. Keep the staircases well-lit all throughout the day and night. Installing nightlights in high traffic areas of the home is a helpful solution. Wireless motion sensor lights can also be installed near any bathrooms and bedrooms. Ensure the lighting you currently use is strong enough to keep you from straining your eyes.

Remove Tripping Hazards

An estimated 9,000 seniors die each year due to at-home falls, according to The U.S. Centers for Disease Control and Prevention. You can greatly minimize this potential risk by removing all loose objects from the floor. All cords and wires will need to be placed against walls securely. Rugs and carpeting should all feature nonslip backing.

Fire Safety

Fires are another potential risk for seniors living independently. Place a working smoke detector and fire extinguisher on each floor of the home. Ensure proper operation by testing these regularly. All windows and doors should be easy to open from the inside.

Assisted Living At Vista Winds Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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Assisted Living In Arizona 2025
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Written by webtechs

Assisted Living Vs Memory Care

Are you considering assisted living or memory care communities? Let’s look at the similarities and differences between both living arrangements.

What Is Assisted Living?

Assisted living facilities are settings where seniors live independently for the most part, but are provided with assistance when needed. Assistance, of course, will vary based on the individual’s specific needs, such as mobility issues, transportation needs and medication.

If living at home has become a bit too hard or dangerous, then it may be time to think about assisted living. Some facilities will be in a residential-style neighborhood or in a large complex.

Assisted Living Features:

  • Medication monitoring
  • 24-hour care
  • Three meals per day
  • Personal care
  • Social activities
  • Housekeeping/laundry

How Much Does Assisted Living Cost?

Many costs are associated with assisted living communities. Assisted living is also more costly than any independent living options due to how much care is provided. Which costs can you plan and budget for when choosing an assisted living facility, though?

Generally, these facilities in Arizona require move-in fees, which will serve as a prorated monthly fee. You can expect to pay between $1,000-$5,000, according to WhereYouLiveMatters.

Benefits Of Assisted Living

Here are a few benefits of assisted living communities:

Safety And Protection

You no longer have to be concerned for your loved one’s safety. Whether you had previous concerns about falls, taking improper medication or not eating a healthy diet, you can rest assured knowing your loved one is being cared for constantly. Assisted living facilities make it their goal to ensure your loved one’s safety.

Day-To-Day Assistance

It is important for seniors to have their independence, but still receive the assistance they need in daily activities. These communities will provide residents with tasks, such as dressing, preparing and eating meals, and laundry duties.

Increased Activity

Staying active can be a very difficult task for seniors who still live at home. Your loved ones will be offered an assortment of indoor and outdoor activities. From arts and crafts to dinner parties, communities will make sure your loved one stays active and healthy.

What Is Memory Care?

Memory care units are designed for residents in need of more specialized care and assistance. Memory care is often referred to as special care units, ideal for senior citizens suffering physically or with dementia/Alzheimer’s. In most cases, memory care units can act as a stand-alone facility or as part of an assisted/independent living community.

Memory Care Features:

  • 24/7 care from licensed and certified staff
  • At your service transportation
  • Housekeeping & laundry service
  • Community room
  • Concierge medical teams

Benefits Of Memory Care

These are just of few of the many benefits of memory care.

Specialized Care

It’s no secret that individuals suffering from memory loss need specialized care. These facilities can provide individualized care for anyone suffering from Alzheimer’s or dementia.

Secure Environment

Memory care facilities feature many safety measures designed to prevent wandering. Your loved one can be easily monitored in this environment, promoting both safety and independence.

Programs And Activities

These programs and activities are created to promote memory health for individuals suffering from memory loss. Residents will have access to a plethora of games and activities inside these facilities.

How Much Does Memory Care Cost?

The average cost of memory care services across the U.S. is $6,935 per month. Of course, costs can vary depending on the level of care that is required, according to SeniorLiving.

Average Length Of Stay In Memory Care Unit

When Should You Transition From Assisted Living To Memory Care?

These are three clear indicators that a transition to memory care is needed:

Sign 1. Physical Health Decline

These can be the most obvious signs of either dementia or Alzheimer’s. Individuals may become thin or frail at this point, with conditions worsening if the individual forgets to take medications.

Sign 2. Behavior Changes

It’s no secret that individuals suffering from dementia can begin acting out or differently. All changes, from motor skills to behavior, should be monitored closely. Individuals suffering from dementia have been known to become easily agitated and disoriented.

Sign 3. Constant Confusion

Dementia can cause consistent confusion. Even in familiar settings, those suffering from dementia can become lost and confused.

Vista Winds Is An Upscale Retirement Community Located In Peoria, Arizona

If you are doing research about retirement communities in Peoria, Arizona, Vista Winds Retirement Home should definitely be on your list. Vista Winds offers retirement living at its finest. We have a rich calendar of activities, meals prepared by a Chef and caregivers on staff 24 hours a day for your health and safety. We offer award winning independent living, assisted living and memory care services. Come tour our community to see how we are a step above the rest and how easy it is to Make Yourself at Home! Vista Winds is surrounded by amazing views and our resort style property will be sure to impress!

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